Services
Quantum Healing Hypnosis Technique (select 'Details' under each service to view more information)
Thank you for considering me and my services to support you in making meaningful improvements in your life. It’s truly an honour to be part of your journey.
For many of us, simply deciding to make a change isn’t always enough. Lasting transformation requires more than just willpower—it often calls for reprogramming at a deeper, subconscious level. Without addressing those underlying beliefs, it can feel like an uphill battle. For example, you might find yourself reaching for a cigarette when you’re stressed or turning to food when you’re bored, lonely, or anxious.
Hypnosis offers a beautiful way to quiet the logical, analytical side of your mind, silencing the “noise” that distracts or even derails us from becoming the person we wish to be.
During our consultation, we’ll have the chance to connect, discuss your specific goals, and I’ll guide you through how the hypnosis process works. We’ll also figure out how many sessions might be needed to help you achieve the results you’re looking for. This is your time, and I’m here to support you every step of the way.
For many of us, simply deciding to make a change isn’t always enough. Lasting transformation requires more than just willpower—it often calls for reprogramming at a deeper, subconscious level. Without addressing those underlying beliefs, it can feel like an uphill battle. For example, you might find yourself reaching for a cigarette when you’re stressed or turning to food when you’re bored, lonely, or anxious.
Hypnosis offers a beautiful way to quiet the logical, analytical side of your mind, silencing the “noise” that distracts or even derails us from becoming the person we wish to be.
During our consultation, we’ll have the chance to connect, discuss your specific goals, and I’ll guide you through how the hypnosis process works. We’ll also figure out how many sessions might be needed to help you achieve the results you’re looking for. This is your time, and I’m here to support you every step of the way.
Congratulations on taking this empowering step toward reclaiming your inner strength, embracing self-healing, and deepening your connection to your emotional, physical, and spiritual self. This journey is one of profound discovery, and I’m truly honoured to guide you through it.
What is QHHT?
Quantum Healing Hypnosis Technique (QHHT) is a unique method developed by Dolores Cannon that helps individuals tap into the limitless wisdom of their higher consciousness. During a session, we use hypnosis to explore your subconscious mind and access past, current, or even future life experiences. This incredible process allows you to:
🌟 Gain clarity about your life’s purpose and direction
💖 Heal emotional, mental, or physical blocks that may be holding you back
❓ Find answers to the big questions you have about your life, relationships, and experiences
✨ Connect deeply with your higher consciousness for spiritual growth and self-discovery
Every session is a deeply personalised experience. Your subconscious will guide the journey, revealing exactly what you need to hear or heal at this moment in your life.
Session Duration
QHHT sessions typically last up to 5 hours, but the time may vary depending on your unique journey. ⏳ Some sessions may take longer, while others may finish sooner. This flexibility allows us to honour the process and ensure you receive the insights and healing you need without rushing.
What to Expect
💬 The Interview: We’ll start with a warm and open conversation about your life, your intentions for the session, and the questions you’d like to explore.
🌀 The Hypnosis Journey: You’ll enter a deeply relaxed state of trance, where you’ll explore past lives, memories, or significant experiences that hold meaning for you.
🌈 Connecting to Higher Consciousness: This is the heart of the session, where your higher self provides guidance, clarity, and healing.
🤝 Post-Session Integration: After the hypnosis, we’ll discuss your experience and insights to help you integrate them into your everyday life.
Preparing for Your Session
Once your booking is confirmed, I’ll share all the important information including a preparation guide with helpful tips, exercises, and insights to ensure you’re ready for your session.
I’m thrilled to walk this path with you and support you in uncovering the answers, healing, and self-awareness you’ve been seeking. Let’s unlock your highest potential together!
What is QHHT?
Quantum Healing Hypnosis Technique (QHHT) is a unique method developed by Dolores Cannon that helps individuals tap into the limitless wisdom of their higher consciousness. During a session, we use hypnosis to explore your subconscious mind and access past, current, or even future life experiences. This incredible process allows you to:
🌟 Gain clarity about your life’s purpose and direction
💖 Heal emotional, mental, or physical blocks that may be holding you back
❓ Find answers to the big questions you have about your life, relationships, and experiences
✨ Connect deeply with your higher consciousness for spiritual growth and self-discovery
Every session is a deeply personalised experience. Your subconscious will guide the journey, revealing exactly what you need to hear or heal at this moment in your life.
Session Duration
QHHT sessions typically last up to 5 hours, but the time may vary depending on your unique journey. ⏳ Some sessions may take longer, while others may finish sooner. This flexibility allows us to honour the process and ensure you receive the insights and healing you need without rushing.
What to Expect
💬 The Interview: We’ll start with a warm and open conversation about your life, your intentions for the session, and the questions you’d like to explore.
🌀 The Hypnosis Journey: You’ll enter a deeply relaxed state of trance, where you’ll explore past lives, memories, or significant experiences that hold meaning for you.
🌈 Connecting to Higher Consciousness: This is the heart of the session, where your higher self provides guidance, clarity, and healing.
🤝 Post-Session Integration: After the hypnosis, we’ll discuss your experience and insights to help you integrate them into your everyday life.
Preparing for Your Session
Once your booking is confirmed, I’ll share all the important information including a preparation guide with helpful tips, exercises, and insights to ensure you’re ready for your session.
I’m thrilled to walk this path with you and support you in uncovering the answers, healing, and self-awareness you’ve been seeking. Let’s unlock your highest potential together!
After a QHHT session, it’s not uncommon for new questions to arise or for your higher consciousness to guide you toward further exploration. A follow-up session provides an opportunity to dive deeper into the insights you’ve already received, address any new questions, and continue your journey of self-discovery and healing.
Each session is unique, allowing your higher consciousness to reveal exactly what you need at this stage of your journey. Whether it’s clarity on unresolved matters, guidance on a new path, or deeper healing, a follow-up session can be the perfect next step.
Each session is unique, allowing your higher consciousness to reveal exactly what you need at this stage of your journey. Whether it’s clarity on unresolved matters, guidance on a new path, or deeper healing, a follow-up session can be the perfect next step.
Energy Healing (select 'Details' under each service to view more information)
Reiki Usui, which originates from Japan, translates to "Universal Energy." It is a gentle yet powerful healing technique designed to support your body’s natural ability to heal itself. In a calming and relaxing atmosphere, the body is more likely to restore balance, promoting both physical and emotional well-being.
✨ Reiki can help to:
Relieve stress and tension
Encourage physical healing
Balance emotions and mental well-being
Release limiting beliefs and patterns
Promote deep relaxation and inner peace
During your session, energy is intuitively channelled to you, working in harmony with your body’s innate wisdom to heal and realign. You may feel sensations such as warmth, tingling, or a profound sense of calm – every session is unique and tailored to your energy needs.
To further enhance the experience, I may incorporate crystals to support chakra balancing and amplify the flow of healing energy. Additionally, intuitive guidance will be provided to offer clarity and actionable insights, helping you to integrate the healing into your life.
✨ A Reiki session includes:
🔹 Consultation – A brief chat to understand your needs and set intentions for the session
🔹 Reiki Treatment – A hands-on (or hands-off) energy healing experience tailored to your energy flow
🔹 Aftercare and Guidance – Intuitive insights and guidance to help you fully integrate the healing into your daily life
This nurturing experience is designed to leave you feeling deeply relaxed, aligned, and supported on your journey to wellness.
✨ Reiki can help to:
Relieve stress and tension
Encourage physical healing
Balance emotions and mental well-being
Release limiting beliefs and patterns
Promote deep relaxation and inner peace
During your session, energy is intuitively channelled to you, working in harmony with your body’s innate wisdom to heal and realign. You may feel sensations such as warmth, tingling, or a profound sense of calm – every session is unique and tailored to your energy needs.
To further enhance the experience, I may incorporate crystals to support chakra balancing and amplify the flow of healing energy. Additionally, intuitive guidance will be provided to offer clarity and actionable insights, helping you to integrate the healing into your life.
✨ A Reiki session includes:
🔹 Consultation – A brief chat to understand your needs and set intentions for the session
🔹 Reiki Treatment – A hands-on (or hands-off) energy healing experience tailored to your energy flow
🔹 Aftercare and Guidance – Intuitive insights and guidance to help you fully integrate the healing into your daily life
This nurturing experience is designed to leave you feeling deeply relaxed, aligned, and supported on your journey to wellness.
An Intuitive, Transformative Experience
Reiki Usui, originating from Japan, translates to "Universal Energy" and is a gentle yet powerful healing technique that works in harmony with your body’s natural ability to heal itself. In a relaxing and nurturing atmosphere, this practice helps to release emotional and physical pain, restore balance, and guide you towards self-discovery.
✨ Reiki can help you to:
🌿 Release emotional & physical pain
🌿 Bring clarity and peace to past experiences
🌿 Restore emotional balance & inner calm
🌿 Break limiting patterns & beliefs
🌿 Build trust in your intuition and inner wisdom
🌿 Embrace self-care & self-love, avoiding burnout
🌿 Develop confidence in speaking your truth
For those seeking a deeper, more immersive healing journey, my extended Reiki session includes:
✔ A consultation to understand your needs and set intentions
✔ A personalised essential oil to support your healing journey
✔ A guided meditation to encourage relaxation and emotional release
✔ Crystals chosen specifically for your energy alignment
✔ Tuning forks intuitively applied for deeper energy balancing
✔ A safe and supportive space for transformation and self-discovery
💜 This experience is perfect for anyone looking for profound emotional release, long-term energy shifts, and a deeper connection to themselves. It’s more than a session – it’s a nurturing space where healing, alignment, and renewal come together to support your journey to wellness.
Reiki Usui, originating from Japan, translates to "Universal Energy" and is a gentle yet powerful healing technique that works in harmony with your body’s natural ability to heal itself. In a relaxing and nurturing atmosphere, this practice helps to release emotional and physical pain, restore balance, and guide you towards self-discovery.
✨ Reiki can help you to:
🌿 Release emotional & physical pain
🌿 Bring clarity and peace to past experiences
🌿 Restore emotional balance & inner calm
🌿 Break limiting patterns & beliefs
🌿 Build trust in your intuition and inner wisdom
🌿 Embrace self-care & self-love, avoiding burnout
🌿 Develop confidence in speaking your truth
For those seeking a deeper, more immersive healing journey, my extended Reiki session includes:
✔ A consultation to understand your needs and set intentions
✔ A personalised essential oil to support your healing journey
✔ A guided meditation to encourage relaxation and emotional release
✔ Crystals chosen specifically for your energy alignment
✔ Tuning forks intuitively applied for deeper energy balancing
✔ A safe and supportive space for transformation and self-discovery
💜 This experience is perfect for anyone looking for profound emotional release, long-term energy shifts, and a deeper connection to themselves. It’s more than a session – it’s a nurturing space where healing, alignment, and renewal come together to support your journey to wellness.
Distance Reiki Healing– Healing Beyond Space & Time
Reiki Usui, originating from Japan, means "Universal Energy" – a powerful yet gentle healing technique that supports your body's natural ability to heal itself.
Distance Reiki works in the same way as in-person Reiki, except it transcends physical limitations, allowing healing energy to be sent across any distance.
✨ How Does Distance Reiki Work?
Reiki is not bound by time or space. Using sacred symbols and intention, energy is intuitively channelled to you, working with your body’s innate wisdom to heal, balance, and restore harmony. Whether you are at home, work, or anywhere in the world, the energy reaches you exactly as needed, promoting deep relaxation, clarity, and renewal.
✨ Distance Reiki Can Help To:
✔ Relieve stress and emotional tension
✔ Encourage physical and energetic healing
✔ Restore balance to mind, body, and spirit
✔ Release limiting beliefs and stagnant energy
✔ Promote a profound sense of calm and well-being
During your session, you may experience warmth, tingling, deep relaxation, or emotional shifts – every session is unique to your energy needs.
To further enhance the experience, I may incorporate crystals, chakra balancing techniques, and intuitive insights to deepen the healing and provide clarity on areas of growth and transformation.
✨ A Distance Reiki Session Includes:
🔹 Consultation – A brief chat to set intentions and understand your needs
🔹 Distance Reiki Healing – Energy is sent remotely in alignment with your highest good
🔹 Aftercare & Intuitive Guidance – Insights and recommendations to integrate healing into your life
💫 Distance Reiki is just as powerful as in-person healing and can be received wherever you feel most comfortable – whether resting, meditating, or simply going about your day.
Reiki Usui, originating from Japan, means "Universal Energy" – a powerful yet gentle healing technique that supports your body's natural ability to heal itself.
Distance Reiki works in the same way as in-person Reiki, except it transcends physical limitations, allowing healing energy to be sent across any distance.
✨ How Does Distance Reiki Work?
Reiki is not bound by time or space. Using sacred symbols and intention, energy is intuitively channelled to you, working with your body’s innate wisdom to heal, balance, and restore harmony. Whether you are at home, work, or anywhere in the world, the energy reaches you exactly as needed, promoting deep relaxation, clarity, and renewal.
✨ Distance Reiki Can Help To:
✔ Relieve stress and emotional tension
✔ Encourage physical and energetic healing
✔ Restore balance to mind, body, and spirit
✔ Release limiting beliefs and stagnant energy
✔ Promote a profound sense of calm and well-being
During your session, you may experience warmth, tingling, deep relaxation, or emotional shifts – every session is unique to your energy needs.
To further enhance the experience, I may incorporate crystals, chakra balancing techniques, and intuitive insights to deepen the healing and provide clarity on areas of growth and transformation.
✨ A Distance Reiki Session Includes:
🔹 Consultation – A brief chat to set intentions and understand your needs
🔹 Distance Reiki Healing – Energy is sent remotely in alignment with your highest good
🔹 Aftercare & Intuitive Guidance – Insights and recommendations to integrate healing into your life
💫 Distance Reiki is just as powerful as in-person healing and can be received wherever you feel most comfortable – whether resting, meditating, or simply going about your day.
Other services (select 'Details' under each service to view more information)
Sometimes, we just need someone to talk to - someone who truly listens, holds space without judgement, and offers grounded, soul-aligned insight. These sessions aren’t therapy, but they are deeply supportive, empowering conversations designed to help you reconnect with your truth and navigate life’s challenges with clarity and confidence.
In this safe, heart-centred space, we’ll explore whatever you feel called to bring -whether it’s emotions that need unpacking, energetic patterns you’re ready to shift, or simply needing to be heard and seen. I’ll gently share intuitive insights, practical tools, and soulful tips that come through, tailored to where you’re at.
These sessions can support you with:
💬 Emotional clarity and mindset shifts
🌿 Energetic check-ins between healing sessions
🌀 Navigating spiritual awakening or soul growth
🛤️ Life decisions, transitions, or feeling ‘stuck’
✨ Integration after QHHT, SCHH, energy healing or Akashic Records work
🗣️ Or maybe you’re not quite sure which service is right for you just yet, and need time to chat, reflect, and be gently guided toward the next aligned step.
What to Expect
Each session is unique and flows intuitively, guided by what’s most needed in the moment. It’s a relaxed chat - part energy check-in, part soul guidance, part practical mentoring - all grounded in compassion, respect and empowerment.
Session Duration:
45 or 60 minutes (online or in person)
Who It’s For
Anyone on a self-healing or spiritual journey who would benefit from having a grounded, spiritually-aware sounding board. No diagnoses, no labels - just space to breathe, reflect, and move forward with more clarity.
In this safe, heart-centred space, we’ll explore whatever you feel called to bring -whether it’s emotions that need unpacking, energetic patterns you’re ready to shift, or simply needing to be heard and seen. I’ll gently share intuitive insights, practical tools, and soulful tips that come through, tailored to where you’re at.
These sessions can support you with:
💬 Emotional clarity and mindset shifts
🌿 Energetic check-ins between healing sessions
🌀 Navigating spiritual awakening or soul growth
🛤️ Life decisions, transitions, or feeling ‘stuck’
✨ Integration after QHHT, SCHH, energy healing or Akashic Records work
🗣️ Or maybe you’re not quite sure which service is right for you just yet, and need time to chat, reflect, and be gently guided toward the next aligned step.
What to Expect
Each session is unique and flows intuitively, guided by what’s most needed in the moment. It’s a relaxed chat - part energy check-in, part soul guidance, part practical mentoring - all grounded in compassion, respect and empowerment.
Session Duration:
45 or 60 minutes (online or in person)
Who It’s For
Anyone on a self-healing or spiritual journey who would benefit from having a grounded, spiritually-aware sounding board. No diagnoses, no labels - just space to breathe, reflect, and move forward with more clarity.
What Are the Akashic Records?
The Akashic Records are a vast energetic archive that contains the history of every soul - past, present, and even possible future paths. Often described as the “Book of Life,” the Records hold your soul’s experiences, lessons, and intentions across all lifetimes. Accessing this sacred space offers deep insight, healing, and spiritual understanding, helping you reconnect with your truth and highest potential.
What Can Be Explored?
🌟 The root of recurring patterns or emotional blocks
💖 Past life influences and soul connections
❓ Guidance on relationships, purpose, or life decisions
✨ Your soul gifts, spiritual growth, and next aligned steps
What to Expect
We begin with a relaxed conversation to explore your intentions and the themes you’d like to focus on. With your permission, I’ll open your Akashic Records and channel the insights, messages, and loving guidance that come through from your Higher Self and spirit guides.
Every session is unique and entirely guided by what your soul is ready to receive. We finish with a gentle reflection to support integration of the wisdom shared.
Session Duration:
90–120 minutes (online or in person)
Preparing for Your Session
You’re invited to prepare up to 5 meaningful questions or topics you’d like to explore - anything from life path and relationships to emotional patterns or spiritual growth. Or, we can simply open the Records and follow the intuitive guidance that flows through. After booking, I’ll send a short preparation guide to help you get the most out of your session.
The Akashic Records are a vast energetic archive that contains the history of every soul - past, present, and even possible future paths. Often described as the “Book of Life,” the Records hold your soul’s experiences, lessons, and intentions across all lifetimes. Accessing this sacred space offers deep insight, healing, and spiritual understanding, helping you reconnect with your truth and highest potential.
What Can Be Explored?
🌟 The root of recurring patterns or emotional blocks
💖 Past life influences and soul connections
❓ Guidance on relationships, purpose, or life decisions
✨ Your soul gifts, spiritual growth, and next aligned steps
What to Expect
We begin with a relaxed conversation to explore your intentions and the themes you’d like to focus on. With your permission, I’ll open your Akashic Records and channel the insights, messages, and loving guidance that come through from your Higher Self and spirit guides.
Every session is unique and entirely guided by what your soul is ready to receive. We finish with a gentle reflection to support integration of the wisdom shared.
Session Duration:
90–120 minutes (online or in person)
Preparing for Your Session
You’re invited to prepare up to 5 meaningful questions or topics you’d like to explore - anything from life path and relationships to emotional patterns or spiritual growth. Or, we can simply open the Records and follow the intuitive guidance that flows through. After booking, I’ll send a short preparation guide to help you get the most out of your session.
Awak3n Quantum Healing Hypnosis and Energy Healing
36 Church Street Langold Nottinghamshire S81 9NPGrow your brand with Setmore